Beet and Strawberry smoothie can be an excellent addition to your skincare routine. This is the best beet and strawberry smoothie that you should try at your home. It will provide your body with essential nutrients that support healthy, glowing skin from the inside out.

Beets contain antioxidants like vitamin C, which help combat free radicals in the body.

Its very healthy recipe for healthy skin and even you can rejuvenate your skin tone.

It require only 4 ingredients.Its thick and creamy texture. Earthy beets are a delicious complement to sweet berries.

This smoothie will help you to improve your skin texture. Definitely try this smoothie at home.

If you prefer to use fresh berries? Add in ice for desired consistency!

Benefits of beet berry smoothie

Here are some of the benefits you can expect from consuming a beet-berry smoothie regularly:

Rich in Antioxidants: Both beets and berries, such as strawberries, blueberries, raspberries, and blackberries, are packed with antioxidants.

Boosts Immunity: The vitamins, minerals, and antioxidants found in beets.

berries can help strengthen the immune system and protect against infections and illnesses.

Weight Management: Beets and berries are low in calories but high in fiber, which can help you feel full and satisfied while consuming fewer calories.

Hydrating: Beets have a high water content, which helps keep the skin hydrated and moisturized. Proper hydration is essential for maintaining skin elasticity and preventing dryness and irritation.

beet-berry smoothie is a nutritious and delicious way to boost your intake of essential nutrients, support overall health, and promote a radiant complexion.Beets are known for their detoxifying properties, as they contain compounds that support liver function and aid in the elimination of toxins from the body. A healthy liver is essential for clear, radiant skin, as it helps filter out impurities and waste products.

if you want to know more smoothie recipes to improve your skin health click here

Beet- Strawberry Smoothie
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Beet- Strawberry Smoothie

Recipe by Atasteofflavours
Servings

2

servings
Prep time

10

minutes
Cooking time

5

minutes

Ingredients

  • 1 Cup frozen strawberries or raspberries

  • 1/2 cup chopped cooked beets

  • 1/2 cup apple juice

  • Honey

Directions

  • In Blender combine frozen or fresh strawberries or raspberries , apple juice ,cooked beets and honey.
  • Blend until smooth and creamy.
  • If you prefer a colder smoothie, you can add a handful of ice cubes and blend again until well combined.
  • Pour into a glass, and you’re ready to enjoy your Beet-Strawberry Blastoff Smoothie!

Recipe Video